Central Station

The Bay Area's Newest Destination

Sunday, December 5, 2010

Pilates classes come to Pacific Cannery Lofts

Amy Redmond will be offering Pilates classes at the Pacific Cannery Lofts beginning in January 2011. She has set up her loft as a studio where she will be teaching small, attentive mat pilates classes in addition to one on one reformer instruction.

Amy, owner of Central Station Pilates, who has been dancing since the age of seven, went on to study under a former soloist for the San Francisco Ballet and continued her studies at UC Santa Cruz where she graduated with a theatre degree with an emphasis in dance. In addition to performing she continued her studies at the University of Hawaii, Manoa where she received a MFA in dance. Her interest in kinesiology and anatomy while in graduate school lead her to pursue a certification in Pilates with a goal of injury prevention and rehabilitation.
Well....lucky us! As a former exercise physiologist myself, who worked in workplace health promotion for over 10 years, I love to see fitness opportunities arise near home and the workplace. Please check out this fabulous opportunity by going to the Central Station Pilates website for schedule and pricing.


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